TO YOUR GOOD HEALTH: Make changes now to avoid dementia later
By Dr. Keith Roach DEAR DR. ROACH: The females in my family on my mother’s side seem to develop dementia/Alzheimer’s on a fairly regular basis.… Login to continue reading Login…
Community Living
SENIOR NEWS LINE: Seniors can learn to deal with social media challenges
By Matilda Charles The list of scams against seniors keeps getting longer and longer. Just when we have a handle on the various types of… Login to continue reading Login…
DIVAS ON A DIME: Turn old bananas into healthy snacks
By Patti Diamond We’ve all been there: bananas left a little too long on the counter, spotted, soft and threatening to be tossed. But before… Login to continue reading Login…
DONNA ERICKSON’S BEST BITES: Simple cheese fondue scores for supper
By Donna Erickson My best cheese fondue memory goes back to a summer in Switzerland, the country of its origin. After hours of hiking trails… Login to continue reading Login…
Liberty couple hits 50 states for square dancing
LIBERTY — In late July, Kermit and Bonnie Daniel sat down to chat about square dancing and their desire to square dance in all 50 states.
Holy Smoke BBQ coming Friday
LIBERTY — The 15th annual Holy Smoke BBQ Contest will be held Friday and Saturday, Sept. 19 and 20, on the grounds of St. James Catholic Church, 309 S. Stewart Road.
SENIOR NEWS LINE: Know signs of senior abuse
By Matilda Charles Sometimes it takes watchful eyes to keep seniors safe. Whether it’s physical, emotional or financial abuse, or any other kind, those who… Login to continue reading Login…
DIVAS ON A DIME: Make tomato galette out of last tomatoes
By Patti Diamond Still staring at those last perfect tomatoes in your garden? Don’t just make sauce — make a galette and show them off!… Login to continue reading Login…
DONNA ERICKSON’S BEST BITES: Refuel with tasty after-school snacks
By Donna Erickson After a busy day at school or work, who doesn’t need a little refueling? Make it easy for you and your kids… Login to continue reading Login…
Hero Training Day Sept. 13
SMITHVILLE — Local lactation consultant Nurturing with Love is organizing Hero Training Day Sept. 13 at Smithville Middle School, 645 S. Commecial St.